Vegan RECIPE

Quick Vegan Refried Beans

By Alexandra Daum

get the numbers

Ingredients

9

Calories

140

Minutes

20

Recipe Ingredients

Olive oil Onion Garlic Sea Salt Black pepper Hot pepper flakes Cumin Pinto beans Diced canned tomatoes

Cook the onions

For a couple minutes. They should be translucent and can be lightly browned.

Add the garlic and spices

Cook for another minute or two to wake up the spices.

Add the beans

Stir to coat in the spices.

Mash

Use the back of a wooden spoon to mash the beans very well.

Add tomatoes

Stir in the tomatoes and mash again if needed.

Cook to thicken

Cook for about five minutes more to thicken, then serve.

Make this now!

You can make this quick and easy vegan refried beans today! Be sure to check the full recipe link for substitutions, tips, and storage instructions.

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