This powder free vegan protein shake is packed with seed-based protein from flax, chia, and hemp. Creamy with the addition of almond butter and frozen bananas, one smoothie has over 20 grams of protein.
Substitute 1/2 cup full-fat coconut milk for 1/2 cup almond milk*
Add 2 tablespoons hemp oil
If not veganyou can also add 1/2 cup full-fat yogurt
Instructions
Toss everything in a blender and blend until smooth. Serve chilled.
Notes
1. I prefer almond butter to other nut butters because it doesn't overpower everything else, but use whatever you have on hand. Sub sunflower butter for nut allergies. 2. So you'll have 1 cup of almond milk and 1/2 cup of coconut milk. It's just too much to use all coconut milk (a whopping 36 grams of extra fat!)