To make the rice, add all of the ingredients to a saucepan. Heat over high to bring to a boil, then cook, covered, on low heat for about 40 minutes or until all of the liquid has been absorbed. Alternatively, this can be baked at 200°C (400°F) in a covered dish for the same amount of time.
220 grams brown rice, 500 ml water, 1 teaspoon sea salt, Pinch saffron threads
While the rice is cooking, roast the cauliflower and cook the lentils.
Cauliflower Steaks
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper. Place the prepared cauliflower on the baking sheet.
1 medium cauliflower
Use your hands to cover the sliced cauliflower in the oil and spices, until well coated. Place onto the baking sheet and cook for 25-30 minutes, or until cooked through and golden. There should be some crispy edges. Cook the broken florets alongside the steaks.
To serve, add the rice and lentils to a large bowl. Top with the cauliflower, followed by the preserved lemon, pomegranate, parsley, and honey. Serve hot.