Strawberry Milk
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Description
Strawberry milk is a fun and simple way to use summer berries, perfect for both kids and adults. This healthier, vegan version of a childhood favourite is sweetened with vanilla and an optional touch of maple syrup.
Ingredients
- 750 ml (3 cups) cashew milk or another non-dairy milk
- 500 grams (3 cups) strawberries
- ¼ teaspoon vanilla powder or ½ teaspoon vanilla extract
- 1 tablespoon maple syrup or honey, optional (to taste)
Instructions
- Add the milk, strawberries, and vanilla to a blender or large container (for an immersion blender) and mix on high speed until very smooth.750 ml (3 cups) cashew milk, 500 grams (3 cups) strawberries, ¼ teaspoon vanilla powder
- Taste and add maple syrup if needed, and serve immediately. If the milk was at room temperature, you may want to chill the strawberry milk before serving.1 tablespoon maple syrup
- The drink will last 3-4 days in the refrigerator in a sealed container, but is best fresh.
Nutrition
Serving: 1 | Calories: 60kcal | Carbohydrates: 10g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 128mg | Potassium: 191mg | Fiber: 3g | Sugar: 6g | Vitamin A: 15IU | Vitamin C: 74mg | Calcium: 20mg | Iron: 1mg
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.