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Dips and Sauces

Tahini Garlic Sauce

June 27, 2023 by Alexandra Daum
Tahini garlic sauce, made with just a handful of ingredients, makes an excellent salad dressing or dip. Creamy, vegan, and ready in minutes.
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A glass jar, front view, filled with a tahini dressing.

Delicious with just about anything, this tahini garlic sauce is a simple but outstanding dressing or dip to have on hand. It hits all the right notes of creamy, tangy, smooth, savoury, a little garlicky – if you like tahini even a little, you’ll love this. Since it is more of a sauce than a vinaigrette, it’s best with warm salads or a heartier grain rather than with a plain green salad, but works just as well as a dip.

There are a handful of recipes on OE that use a variation of this sauce, and it’s a household staple for us. Try it with roasted carrot salad, on a seasonal pumpkin salad (I started making the dressing when introduced to it by Nina), or on a roasted pumpkin kale salad. I often serve it as a dipping sauce for dishes like quinoa patties, too.

Table of Contents hide
Ingredients
Step by Step
Recipe Notes
How to Store
Expert Tips
More Sauces and Dips
Tahini Garlic Sauce

Ingredients

Tahini sauce ingredients with labels.

Ingredient Notes and Substitutions

  • Tahini: any colour of tahini can be used without any changes needed to the recipe. For the mildest taste, use a white tahini. Darker tahini is made with un-hulled sesame and it tends to be a little bitter but this will depend on personal preference.
  • Vinegar: apple cider vinegar is a good neutral option, as is white wine vinegar. Use balsamic for a slightly sweeter, stronger variation. Lemon juice is good too.
  • Honey: use maple syrup or sugar if preferred. I don’t recommend omitting the sweetener.
  • Garlic: it can be omitted if you have difficulty with raw garlic. The sauce is still excellent without.
  • Add-ins: if using lemon juice, try mixing in some lemon zest. Chopped fresh soft herbs (like parsley, mint, oregano, etc.) are all very nice, as are other spices like cumin. Try adding 1/2 teaspoon mustard or a teaspoon of fresh ginger. Change it up depending on how you plan to use it.

Step by Step

Tahini sauce in a jar, steps one and two, adding ingredients and mixing.

Step 1: add all of the ingredients to a lidded jar or bowl.

Step 2: mix until fully combined and thin if needed.

Recipe Notes

This will thicken as it’s mixed, and that’s normal. The quantities should be correct for a sauce that can be poured, but this will depend on how dry the tahini is, and how much vinegar you use. Thin with a bit of water as needed.

I suggest tasting your tahini before making the sauce as the level of bitterness will directly inform how bitter the end result will be. If you don’t particularly like tahini, I don’t recommend making this.

How to Store

Storage: keep the sauce in a sealed container in the refrigerator for up to a week.

Freezing: while this can be frozen, it does tend to discolour slightly and the garlic can taste a bit off after thawing. If you must freeze it, plan to mix again after thawing.

Dressing being poured over salad.

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Expert Tips

  • Season to taste: your tahini may have added salt, and as with any sauce, this should be seasoned to taste, so adjust the salt and pepper amounts based on what you like.
  • Don’t add too much garlic: the flavour of the garlic is carried through very effectively even when using a small amount, so don’t go overboard. A small clove is plenty and adding much more will result in a boring one-note flavour.
  • Use a jar: mixing in a jar is easier and more effective, and there’s your storage container already sorted! Much better than using a bowl and whisk.

More Sauces and Dips

Sweet Potato Red Lentil Dip
Preserved Lemon Vinaigrette
Summer Strawberry Vinaigrette
Avocado Aioli

If you make this Creamy Tahini Sauce or any other vegetarian sauce recipes on Occasionally Eggs, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more OE, follow along on Instagram, Facebook, and Pinterest, purchase the Occasionally Eggs cookbook, or subscribe for new posts via email.

Yield: 8

Tahini Garlic Sauce

Prep Time 5 minutes minutes
Total Time 5 minutes minutes
5 from 1 vote

Ingredients

Metric – American
  • 50 grams tahini runny is best
  • 1 small clove of garlic minced or finely grated
  • 2-3 tablespoons vinegar* or lemon juice to taste
  • 2 tablespoons olive oil
  • 1 teaspoon honey or maple syrup, to taste
  • ¼ teaspoon sea salt to taste
  • ¼ teaspoon black pepper to taste

Instructions

  • Add the tahini, garlic, vinegar, olive oil, honey, salt, and pepper to a jar with a tight-fitting lid. Shake to mix until well combined.
    50 grams tahini, 1 small clove of garlic, 2-3 tablespoons vinegar* or lemon juice, 2 tablespoons olive oil, 1 teaspoon honey, 1/4 teaspoon sea salt, 1/4 teaspoon black pepper
  • The sauce should be fairly thick, only just pourable, after mixing. Thin with a bit of water until it reaches your desired consistency.
  • Serve immediately or store in the refrigerator for up to a week. It will thicken slightly when chilled, so either bring it up to room temperature before use or thin it slightly with a splash or water or vinegar.

Notes

• This makes about 100ml, or a scant 1/2 cup of sauce.
* Use apple cider or white wine vinegar for a more neutral flavour, or balsamic for a sweeter, warmer flavour.

* For American cup measurements, please click the pink link text above the ingredient list that says ‘American’.


Nutrition

Serving: 1tablespoon Calories: 73kcal Carbohydrates: 3g Protein: 1g Fat: 7g Saturated Fat: 1g Polyunsaturated Fat: 2g Monounsaturated Fat: 4g Sodium: 76mg Potassium: 35mg Fiber: 0.3g Sugar: 1g Vitamin A: 5IU Vitamin C: 2mg Calcium: 10mg Iron: 0.3mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

© Alexandra Daum
Course: Dips and Sauces, Pantry Recipes, Staples
Cuisine: American, British, Middle Eastern
Diet Gluten Free, Vegan, Vegetarian
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