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Occasionally Eggs

Healthy Vegetarian Recipes for Every Season

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Snacks

Naturally sweetened and dairy-free snack recipes, with plenty of vegan and gluten-free options. The ultimate easy on-the-go snack, but a bit healthier.

For cake-like bakes that feel like dessert, try this Vegan Chocolate Snack Cake made with whole grain spelt flour and banana, Triple Coconut Bread, or Vegan Raspberry Yogurt Muffins also made with whole grain flour and coconut sugar.

If you don't want to bake, make energy bites! These Walnut Cookie Dough Energy Bites are soft and sweet, with naturally sweeter walnuts. If you'd rather have some chocolate, try Chocolate Hemp Energy Bites with a hint of orange, or go for date-free Fig Snack Bars. All of these are free from added sugar and sweetened only with high-fibre fruit.

Looking for something that will hold up well in a backpack, or can be easily packed for school or work? Trail Mix Cookies are easy to customise and gluten-free, and a Chocolate Orange Chia Parfait can be thrown together in the morning before leaving the house. For something more savoury, whip up a batch of Sourdough Rye and Spelt Crackers.

Several muffins piled in a shallow bowl with a cinnamon stick.

Vegan Apple Muffins

As much as I love banana muffins, we often don't have enough in the house for baking, but always have local apples on hand. ...

Chocolate balls in coconut with holiday decorations.

No-Bake Chocolate Coconut Balls

Chocolate coconut balls are an easy one-bowl recipe with no cooking or baking time needed, and lots of fun for kids to help ...

Close up of a stack of three muffins.

Lemon Cranberry Muffins

A classic combination, these little lemon cranberry muffins are a great way to use seasonal produce in the colder months. ...

Three date squares stacked on a small plate.

Gluten Free Date Squares

Gluten free date squares are a modern take on a classic dessert, with a date filling but minus the butter and white sugar. ...

Several pumpkin muffins on a plate.

Chocolate Chip Pumpkin Muffins

These lightly sweet, whole grain, vegan pumpkin muffins have been a snack staple for us since pumpkins came into season in ...

Top down view of chocolate quinoa bars.

Chocolate Puffed Quinoa Bars

Bringing a prairie classic, puffed wheat squares, over to the healthy-ish plant based world with some chocolate puffed quinoa ...

A stack of four granola bars with chocolate being drizzled on them.

Peanut Butter Chocolate Chip Granola Bars

Soft and chewy peanut butter chocolate chip granola bars, gluten free, dairy free, and made in one bowl - what's not to love? ...

Close up of granola bars on their sides to show interior texture.

Cranberry Chocolate Chip Granola Bars

Years ago, before I started developing my own recipes, I was never able to find a good granola bar that didn't use sugar. When ...

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