Snacks Archives - Occasionally Eggs

Snacks

Naturally sweetened and dairy-free snack recipes, with plenty of vegan and gluten-free options. The ultimate easy on-the-go snack, but a bit healthier.

For cake-like bakes that feel like dessert, try this Vegan Chocolate Snack Cake made with whole grain spelt flour and banana, Triple Coconut Bread, or Vegan Raspberry Yogurt Muffins also made with whole grain flour and coconut sugar.

If you don't want to bake, make energy bites! These Walnut Cookie Dough Energy Bites are soft and sweet, with naturally sweeter walnuts. If you'd rather have some chocolate, try Chocolate Hemp Energy Bites with a hint of orange, or go for date-free Fig Snack Bars. All of these are free from added sugar and sweetened only with high-fibre fruit.

Looking for something that will hold up well in a backpack, or can be easily packed for school or work? Trail Mix Cookies are easy to customise and gluten-free, and a Chocolate Orange Chia Parfait can be thrown together in the morning before leaving the house. For something more savoury, whip up a batch of Sourdough Rye and Spelt Crackers.

Peanut Butter Balls

A sugar-free spin on a classic, these peanut butter balls are sweetened with dates (but still taste like peanut butter!) and ...

Nectarine Smoothie

While we usually don’t get stone fruit in Sweden - it’s too expensive, and not very good - nectarines were cheap recently and ...

Banana Carrot Muffins

Lightly sweet and with an excellent texture, these banana carrot muffins are made with whole grain flour and sweetened with ...

Swedish Crispbread (Rye Knäckebröd)

Graham has always loved crispbread and although we eat it in Germany, too (knäckebrot), it is very popular here in Sweden and ...

Vegan Apple Muffins

As much as I love banana muffins, we often don't have enough in the house for baking, but always have local apples on hand. ...

No-Bake Chocolate Coconut Balls

Chocolate coconut balls are an easy one-bowl recipe with no cooking or baking time needed, and lots of fun for kids to help ...

Lemon Cranberry Muffins

A classic combination, these little lemon cranberry muffins are a great way to use seasonal produce in the colder months. ...

Gluten Free Date Squares

Gluten free date squares are a modern take on a classic dessert, with a date filling but minus the butter and white sugar. ...