• Skip to primary navigation
  • Skip to main content
  • All Recipes
  • About
Occasionally Eggs

Occasionally Eggs

Healthy Vegetarian Recipes for Every Season

  • Cookbook
  • Contact
  • All Recipes
  • About
  • Cookbook
  • Contact
Autumn

Vegan Chickpea, Sweet Potato, and Kale Curry

February 27, 2019 by Alexandra Daum
This quick and easy sweet potato, chickpea, and kale curry is full of nutrient-packed vegetables that will leave you feeling light and energized, but it's also a great vegan comfort food. This makes a large amount, and freezes well.
Jump to Recipe
A bowl of sweet potato curry with rice in the bowl.

With just a few ingredients needed, this easy chickpea kale curry is a cold weather favourite in our house. Using ingredients we almost always have around during the colder months, like canned tomatoes, winter greens (kale this time), sweet potatoes, coconut milk, and chickpeas. Lots of spice makes things interesting but the mild sweet potato and coconut milk keep it well within the comfort food category.

I’ve been making this curry for years, and it was one of the first recipes posted on Occasionally Eggs back in 2014. It’s a long-time favourite and excellent in autumn and winter.

For some more veg curry recipes, try my chickpea pumpkin curry (we make this at least once a week during pumpkin season!), cauliflower, sweet potato, and chickpea curry, or a simple cauliflower tikka masala.

Ingredient Notes and Substitutions

  • Greens: this can easily be changed. Use fresh or frozen spinach, chard, kale, and so on, whatever you like most or have a lot of.
  • Coconut milk: it’s by far the best when using full-fat coconut milk, but you can use a light version if you don’t mind a slightly broth-y curry.
  • Ginger: this must be fresh, never powdered or dried ginger. If you don’t have fresh ginger, leave it out altogether.

Recipe Notes

If you don’t like rice, try serving this sweet potato curry with some vegan naan or a different grain like quinoa. I usually serve it either with naan or short grain brown rice.

Things are finished off with a little methi that Asha from Food Fashion Party gave me, but it’s not needed. Nor is the fenugreek, really, but if you have it then it is certainly a nice addition. Methi is fenugreek leaves so you can choose to leave both out and lose the fenugreek altogether, but try to add it if you can.

How to Store

Storage: it will keep for 3-4 days in a sealed container in the refrigerator.

Freezing: this freezes very well, and can be frozen with curry alone or combined with a serving of rice in the same container. Transfer cooled curry to an airtight container and freeze for up to three months. Thaw in the refrigerator and reheat as usual.

Newsletter

Sign up for weekly updates and subscriber-only recipes.

Expert Tips

  • Wilt the greens: the greens don’t need to be cooked for any length of time, and will cook/wilt perfectly with the residual heat.
  • Season to taste: this is mainly for the hot pepper level and the salt. All recipes on OE call for less salt than I actually add, because it has to be done to your preference – be sure to taste before serving.

More Sweet Potato Recipes

Sweet Potato Flatbread
Sweet Potato Red Lentil Dip
Black Bean Sweet Potato Chili
Sweet Potato Latkes

If you make this Chickpea Kale Curry or any other vegetarian main dishes on Occasionally Eggs, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more OE, follow along on Instagram, Facebook, and Pinterest, purchase the Occasionally Eggs cookbook, or subscribe for new posts via email.

Yield: 4

Vegan Chickpea, Sweet Potato, and Kale Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
4.44 from 46 votes

Ingredients

Metric – American
  • 1 teaspoon coconut oil
  • 1 small red onion finely chopped
  • 1 medium sweet potato diced
  • 2 cloves garlic minced
  • 3 cm piece of fresh ginger minced
  • 400 ml can diced tomatoes
  • 400 ml can full-fat coconut milk
  • 300 grams chickpeas cooked or canned, rinsed well
  • 80 grams fresh kale chopped with stems removed
  • Brown rice or quinoa to serve

Spice Blend

  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • ½ teaspoon fenugreek seeds
  • ½ teaspoon cayenne pepper to taste
  • 1 teaspoon sea salt to taste
  • 1 teaspoon methi leaves to finish

Instructions

  • Heat a large deep pan over medium heat and melt the coconut oil. Add the onion and cook for a couple of minutes, or until fragrant and translucent. Stir in the sweet potato and cook for another two minutes.
    1 teaspoon coconut oil, 1 small red onion, 1 medium sweet potato
  • Add the garlic, ginger, and spice blend, and cook for another 30 seconds. Add the tomatoes and coconut milk, then stir to combine.
    2 cloves garlic, 3 cm piece of fresh ginger, 400 ml can diced tomatoes, 400 ml can full-fat coconut milk, 1 teaspoon cumin, 1 teaspoon turmeric, 1 teaspoon ground coriander, 1/2 teaspoon fenugreek seeds, 1/2 teaspoon cayenne pepper, 1 teaspoon sea salt
  • Cover and increase the heat to bring the curry to a low boil. Add the chickpeas, then reduce the heat to low and simmer for about 20 minutes, or until the sweet potato is tender.
    300 grams chickpeas
  • Once the sweet potato is cooked, remove the curry from the heat and stir in the kale.
    80 grams fresh kale
  • Taste and season as needed, then add the methi leaves if using and serve hot with brown rice or naan. 
    Brown rice or quinoa, 1 teaspoon methi leaves

Video

Notes

• 1/2 cup of rice, cooked, is usually appropriate per person.

* For American cup measurements, please click the pink link text above the ingredient list that says ‘American’.


Nutrition

Serving: 1 Calories: 366kcal Carbohydrates: 33g Protein: 11g Fat: 24g Saturated Fat: 19g Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Sodium: 766mg Potassium: 764mg Fiber: 9g Sugar: 7g Vitamin A: 2298IU Vitamin C: 33mg Calcium: 155mg Iron: 7mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

© Alexandra Daum
Course: Autumn, Main Course, Mains, Winter
Cuisine: Indian
Diet Gluten Free, Vegan, Vegetarian
Print

More Autumn:

Close up of thyme growing outdoors.The Best Simple Substitutes for Thyme
A cauliflower head on a stone background with text stating the post title.Vegan Cauliflower Recipes
Mixing pumpkin salad in a shallow bowl.Healthy Autumn Recipes for October

Previous Post: « Freekeh Salad with Orange and Greens
Next Post: Split Pea Spread »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Maricruz says

    June 1, 2022 at 8:21 pm

    Thank you !!! It was such a delicious meal!!

    Reply
  2. Melinda says

    February 7, 2022 at 6:13 am

    Had this for dinner tonight and enjoyed it! I didn’t have turmeric, coriander, or fenugreek, but I just Googled for the best substitutes that I had (paprika, more cumin, and mustard) and it turned out fine! Thanks for a flavorful yet easy vegan meal.

    Reply
  3. Daniela says

    January 10, 2022 at 5:31 pm

    Thank you so much, I became addicted to this recipe is so warm and comforting to have… The combination of the beautiful smells from the spice blend together with the sweetness of the coconut milk is magic! It instantly became a favorite dish!

    Thank you <3

    Reply
  4. kouser says

    October 21, 2021 at 10:06 pm

    can i use a bag of frozen kale?

    Reply
    • Alexandra Daum says

      October 22, 2021 at 10:36 am

      Hi there, you can use frozen kale, but I’m not sure how much is in a bag.

      Reply
  5. Mimi says

    January 29, 2021 at 8:10 pm

    Mmm thank you. I cooked tonight and it was delish. Used a bit of fenugreek powder in the spice mix as I didn’t have any fresh. You can have one chickpea and coconut curry and think you’ve had them all, but this was was delicious with the sweet potato in too. Have definitely added this to a list of quick mid week meals.

    Reply
  6. Katie Baldwin Eng says

    January 7, 2021 at 12:13 am

    This was delicious, much better than I anticipated. I didn’t have the fenugreek or the methi leaves.

    Reply
  7. John says

    July 6, 2019 at 11:13 am

    Great recipe, thanks very much. I used a tin of butter beans as I’m not so keen on chickpeas. Worked very well. We love kale and are lucky enough to be able to buy it from our local farmer. This will go on my kale recipe list!

    Reply
  8. Marci says

    March 7, 2019 at 10:37 am

    5 stars
    My husband, a novice cook, has recently retired and started preparing our weeknight meals. I tweaked the recipe a bit to use ingredients we had in the house (no fenugreek) and he made this for Monday night. Wow! What great smells when I got home. The look and taste were delectable. Leftovers Tuesday were even better!

    Reply
  9. Letty says

    March 4, 2019 at 11:10 pm

    Did you use fenugreek powder or seeds

    Reply
    • Alexandra | Occasionally Eggs says

      March 7, 2019 at 4:51 pm

      Thanks for catching that, Letty – it’s seeds, I’ve updated the recipe to reflect it.

      Reply
    • David Roberts says

      January 7, 2020 at 8:28 pm

      There is no stock listed as an ingredient but the method says add stock with the coconut milk and tomatoes. I’ll try without first time.

      Reply
      • Alexandra | Occasionally Eggs says

        January 8, 2020 at 11:38 am

        Thanks for noticing that, David – the recipe was updated to simplify, by using a full can of coconut milk and no stock instead of a mix of the two. The method has been updated to reflect that now.

        Reply

About Alexandra
Recipes
FAQ
Contact
Work With Me

STAY IN CONTACT
get weekly updates, exclusive recipes, and more

   

Get the cookbook

© 2023 Occasionally Eggs | Images and text may not be used without permission | Privacy Policy