Cauliflower is high in vitamin C, thiamine, vitamin A, and phytochemicals (which act as antioxidants). Just don’t boil it! See this article for more information. Like most plant foods, it’s a good addition to virtually any diet and can be utilised in a number of delicious and varied meals.












Let’s connect! If you make any of these vegan cauliflower recipes, make sure to leave a comment below, I love hearing from you! Tag me on instagram @occasionallyeggs and #occasionallyeggs so I can see what you’re making, and stay in touch via email, facebook, and pinterest.
Murielle says
Oh wow!! Thank you so much for mentioning me on this list Alex! This roundup is amazing 🙂
Alexandra says
Happy to include your beautiful recipe!