Breakfast / Khorasan Pancakes

Khorasan Pancakes

Published January 30, 2025

Whole grain khorasan pancakes made with 100% khorasan (kamut) flour, these pancakes are nutty, lightly sweet, and made without eggs.

Yield: 15 pancakes

Prep time: 5 minutes

Total time: 25 minutes

A stack of pancakes on a small plate, topped with maple syrup.

Khorasan flour has a very similar texture to semolina, and a pleasantly sweet, nutty flavour. These pancakes reflect that, with simple ingredients used so that the taste of the grain is the highlight. You may see khorasan flour marketed as kamut flour, which is a brand name used for khorasan. I’m not a fan of trademarking seeds and plants so I don’t buy flour sold under the trademark name.

For more recipes using this flour, try my egg-free khorasan pasta and 100% khorasan bread, a really great sandwich loaf.

Ingredients

Khorasan pancakes ingredients with labels.

Ingredient Notes and Substitutions

  • Flour: use either khorasan flour or grind your own into flour at home. If grinding your own, be sure to use the weight measurements, as freshly ground flour has a much greater volume than bagged.
  • Milk: you’re making a quick buttermilk for this recipe with a dairy-free milk (I always use oat milk) and a splash of vinegar. If you can eat dairy, I’m sure buttermilk would work well.
  • Arrowroot: this acts as a binder for the pancakes. While I usually don’t include arrowroot or another starch in egg-free pancakes anymore, it does make a difference when using khorasan flour. You could sub eggs but would have to reduce the milk a bit.
  • Oil: I’m sure you could use melted butter to replace the oil but haven’t tested it.
  • Sugar: any granulated sugar will be fine.

Step by Step

Pancakes steps 1 to 4, wet ingredients mixed, pancake batter mixed, before and after cooking.

Step 1: start by mixing the vinegar and milk so that it has some time to curdle, then mix the remaining wet ingredients.

Step 2: add the dry ingredients and mix well to combine.

Step 3: spoon some of the batter into a preheated frying pan.

Step 4: flip once bubbles form around the edges, cooking for a minute or so on each side.

Recipe Notes

Khorasan grain or flour can be a bit pricey but is more affordable in North America, especially if you live in a central region and can get it locally. Quite a lot of khorasan is grown on small farms in Manitoba and Saskatchewan.


How to Store

Storage: keep leftover pancakes in a sealed container at room temperature for a couple of days. Warm up in a toaster if you’d like.

Freezing: transfer fully cooled pancakes to an airtight container and freeze for up to three months. The pancakes may stick to each other a bit if stacked before freezing, but will pull apart easily. Thaw at room temperature.

Expert Tips

  • Make sure the pan is pre-heated: a cold pan is almost always why pancakes fall apart when cooking. If you usually have a ‘first fail’ pancake, try giving your pan more time to heat up before starting.
  • Don’t skip the vinegar: it reacts with the baking soda, causing greater lift in the pancakes so that they’re softer and lighter.
  • Some lumps are fine: small lumps are fine in pancakes, and you don’t want to over-mix. If you have clumpy baking powder or soda, sift them through a fine mesh sieve before adding to avoid dots of baking powder in your pancakes. They won’t be as effective if they’re clumping either.

More Pancake Recipes

Einkorn Pancakes
Spelt Pancakes
Banana Buckwheat Pancakes
German Pancakes (made with spelt flour)

If you make these Kamut Pancakes or any other vegetarian breakfast recipes on Occasionally Eggs, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more OE, follow along on InstagramFacebook, and Pinterest, purchase the Occasionally Eggs cookbook, or subscribe for new posts via email.

A stack of pancakes on a small plate, topped with maple syrup.
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Khorasan Pancakes

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 15 pancakes
Print Recipe

Description

Whole grain khorasan pancakes made with 100% khorasan (kamut) flour, these pancakes are nutty, lightly sweet, and made without eggs.

Ingredients

  • 600 ml non-dairy milk or any type of milk
  • 1 teaspoon apple cider vinegar or lemon juice
  • 3 tablespoons oil * plus more for cooking
  • 2 teaspoons vanilla extract
  • 250 grams khorasan flour
  • 1 tablespoon sugar any type
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt

Instructions

  • Start by mixing the milk and vinegar in a mixing bowl and set aside to sour for about five minutes. Whisk in the oil and vanilla.
    600 ml non-dairy milk, 1 teaspoon apple cider vinegar, 3 tablespoons oil *, 2 teaspoons vanilla extract
  • Add the flour, sugar, baking powder and soda, and salt. Mix until just combined. A few small lumps are fine.
    250 grams khorasan flour, 1 tablespoon sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ¼ teaspoon sea salt
  • Set the batter aside to rest for a few minutes while you preheat a large frying pan over medium heat. Make sure it's fully preheated before starting to cook the pancakes.
  • Add enough oil to just lightly coat the bottom of the frying pan. Spoon some batter onto the pan (I use a small ladle, about ⅓ cup). Cook for about a minute, or until several bubbles have formed around the edges of the pancakes.
  • Flip and cook the other side for about a minute, until golden on both sides. Repeat for the remaining batter and serve warm. Cooked pancakes can be kept in a warm oven (about 80°C (175°F)) until all of the batter has been used.

Notes

You may need to adjust the amount of flour slightly, adding some more if needed. Some khorasan flour will absorb more or less liquid than others – check step 2 in the step-by-step images above to see what the pancake batter consistency should be.
* any you like. I usually use olive oil but melted coconut oil is good too.

Nutrition

Serving: 3pancakes | Calories: 303kcal | Carbohydrates: 40g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 484mg | Potassium: 4mg | Fiber: 7g | Sugar: 3g | Calcium: 96mg | Iron: 3mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

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