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Occasionally Eggs

Healthy Vegetarian Recipes for Every Season

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Pantry Recipes

These are plant-based pantry recipes specifically gathered specifically with a lack of fresh ingredients in mind. They include canned, dried, and frozen ingredients for the most part, with some long-lasting fresh such as potatoes, carrots, and other root vegetables.

For empty-fridge mains, soups and stews are a great idea. Try Spicy Tomato Soup with Coconut Milk, Moroccan Spiced Carrot Chickpea Stew, or a Chickpea Pumpkin Curry.

Make your own staples! Try Homemade Oat Milk, Grain Free Granola (made with seeds, not nuts), or Simple Spelt Bread.

For some pantry-friendly treats, make a batch of Almond Rye Chocolate Chip Cookies, Coconut Milk Rice Pudding, or Sunflower Seed Energy Bites.

Featured here are also some of the recipes I turned to most when my bank account was as empty as my refrigerator - they're typically very budget friendly, especially the main dishes.

Close up of vegetable pizza on parchment paper.

Spelt Flour Pizza Dough

We make pizza every Friday, either using this spelt pizza dough recipe or my sourdough pizza dough (also made with 100% spelt ...

Chocolate balls in coconut with holiday decorations.

No-Bake Chocolate Coconut Balls

Chocolate coconut balls are an easy one-bowl recipe with no cooking or baking time needed, and lots of fun for kids to help ...

Ginger nuts on a plate with greenery around.

Vegan Gingersnaps

Vegan gingersnaps or ginger nuts are a typical Christmas cookie/biscuit, and these were developed to taste and feel like ...

A pile of golden buns, close up.

Spelt Flour Buns

Spelt buns are light, with a thin crisp crust, just right for a sandwich or to serve with soup. This is a much easier and less ...

Twisted filled buns on a plate in a windowsill.

Swedish Cardamom Buns

Swedes are obsessed with cardamom, and Swedish cardamom buns can be found in any bakery and most grocery stores here. This ...

Bowls of pumpkin curry with naan and small pumpkins around.

Chickpea Pumpkin Curry

This is a really comforting pumpkin chickpea curry without tomatoes, exactly what's needed on chilly evenings. It's not a ...

Refried beans on a place with tortilla chips, avocado, and salsa.

Quick Vegan Refried Beans

Vegan refried beans are too easy to make and always taste amazing despite the short ingredient list. You just need onion, ...

Top down view of a jar of peanut butter with a peanut background.

Homemade Peanut Butter

Homemade peanut butter is not only extra delicious, it's also super easy to make. You control how long the nuts are roasted, ...

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