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Occasionally Eggs

Healthy Vegetarian Recipes for Every Season

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Spring

Vegetarian spring recipes for inspiration any time of day. Featuring in season produce like strawberries, citrus, asparagus, early greens, and wild foods.

Spring brings the first flush of new growth. Celebrate with new greens in Super Green Spinach Pancakes and Spring Green Vegetable Coconut Rice Noodles, or go gathering for Wild Garlic Hemp Pesto.

This season also brings the first of the edible flowers - use them in Lilac Lemonade, Honey Elderflower Cordial, or a Strawberry Elderflower Scone Cake.

One of the best signs of spring is rhubarb. This tart treat is made good use of in a German Rhubarb Streusel Cake or Rhubarb Compote, or mixed with berries in a classic Strawberry Rhubarb Cobbler.

Spring is a thrilling time of year for seasonal cooks and bakers, bringing new life to our kitchens as the weather warms. Make the most of it with these timely recipes.

Dramatically lit slice of carrot cake on a plate.

Dairy-Free Carrot Cake

If you can't have dairy or simply don't have it in the house right now but need cake, this dairy-free carrot cake is for you. ...

Close up of roasted potato salad with lentils and herbs.

Roasted New Potato Salad with Lentils and Herb Dressing

This French-style new potato salad is a far cry from the German potato salad I grew up eating. No mayo, no bacon - but ...

Pesto in the mixing jar, top down view.

Dairy Free Pesto

No cheese needed - dairy free pesto is easy, vegan, and tastes great. There's no need for nutritional yeast, either, which ...

Rhubarb lemon cake on a cake stand.

Lemon Rhubarb Cake

Lemon and rhubarb are a perfect pairing. It seems like it shouldn't be, as both are so tart, but with a good helping of maple ...

Pink strawberry slush in three glasses, topped with mint leaves on a white background.

Strawberry Slush with Lime

This is pretty much a healthier strawberry slush topped up with sparkling water to make a refreshing, very fruity drink. If ...

Top down view of glass jar with lilac syrup and blossoms.

Honey Lilac Syrup

Lilacs are a sure sign of spring, with an intoxicating scent and beautiful range of colours. The blossoms are edible, and ...

Two small glass bottles of elderflower cordial lying in several elderflower heads.

Honey Elderflower Cordial

Though elderflower apparently grows in Manitoba, I don't remember ever having seen in there growing up. I think my aunt ...

Carrot bread with two slices cut, on parchment paper.

Vegan Carrot Bread

This banana and date sweetened vegan carrot bread is a year-round favourite. Despite the rather frighteningly wholesome ...

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