Dips and Sauces / Tahini Garlic Sauce

Tahini Garlic Sauce

Published June 27, 2023

Tahini garlic sauce, made with just a handful of ingredients, makes an excellent salad dressing or dip. Creamy, vegan, and ready in minutes.

Yield: 8

Prep time: 5 minutes

Total time: 5 minutes

A glass jar, front view, filled with a tahini dressing.

Delicious with just about anything, this tahini garlic sauce is a simple but outstanding dressing or dip to have on hand. It hits all the right notes of creamy, tangy, smooth, savoury, a little garlicky – if you like tahini even a little, you’ll love this. Since it is more of a sauce than a vinaigrette, it’s best with warm salads or a heartier grain rather than with a plain green salad, but works just as well as a dip.

There are a handful of recipes on OE that use a variation of this sauce, and it’s a household staple for us. Try it with roasted carrot salad, on a seasonal pumpkin salad (I started making the dressing when introduced to it by Nina), or on a roasted pumpkin kale salad. I often serve it as a dipping sauce for dishes like quinoa patties, too.

Ingredients

Tahini sauce ingredients with labels.

Ingredient Notes and Substitutions

  • Tahini: any colour of tahini can be used without any changes needed to the recipe. For the mildest taste, use a white tahini. Darker tahini is made with un-hulled sesame and it tends to be a little bitter but this will depend on personal preference.
  • Vinegar: apple cider vinegar is a good neutral option, as is white wine vinegar. Use balsamic for a slightly sweeter, stronger variation. Lemon juice is good too.
  • Honey: use maple syrup or sugar if preferred. I don’t recommend omitting the sweetener.
  • Garlic: it can be omitted if you have difficulty with raw garlic. The sauce is still excellent without.
  • Add-ins: if using lemon juice, try mixing in some lemon zest. Chopped fresh soft herbs (like parsley, mint, oregano, etc.) are all very nice, as are other spices like cumin. Try adding 1/2 teaspoon mustard or a teaspoon of fresh ginger. Change it up depending on how you plan to use it.

Step by Step

Tahini sauce in a jar, steps one and two, adding ingredients and mixing.

Step 1: add all of the ingredients to a lidded jar or bowl.

Step 2: mix until fully combined and thin if needed.

Recipe Notes

This will thicken as it’s mixed, and that’s normal. The quantities should be correct for a sauce that can be poured, but this will depend on how dry the tahini is, and how much vinegar you use. Thin with a bit of water as needed.

I suggest tasting your tahini before making the sauce as the level of bitterness will directly inform how bitter the end result will be. If you don’t particularly like tahini, I don’t recommend making this.


How to Store

Storage: keep the sauce in a sealed container in the refrigerator for up to a week.

Freezing: while this can be frozen, it does tend to discolour slightly and the garlic can taste a bit off after thawing. If you must freeze it, plan to mix again after thawing.

Dressing being poured over salad.

Expert Tips

  • Season to taste: your tahini may have added salt, and as with any sauce, this should be seasoned to taste, so adjust the salt and pepper amounts based on what you like.
  • Don’t add too much garlic: the flavour of the garlic is carried through very effectively even when using a small amount, so don’t go overboard. A small clove is plenty and adding much more will result in a boring one-note flavour.
  • Use a jar: mixing in a jar is easier and more effective, and there’s your storage container already sorted! Much better than using a bowl and whisk.

If you make this Creamy Tahini Sauce or any other vegetarian sauce recipes on Occasionally Eggs, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more OE, follow along on InstagramFacebook, and Pinterest, purchase the Occasionally Eggs cookbook, or subscribe for new posts via email.

A glass jar, front view, filled with a tahini dressing.
5 from 2 votes

Tahini Garlic Sauce

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Print Recipe

Description

Tahini garlic sauce, made with just a handful of ingredients, makes an excellent salad dressing or dip. Creamy, vegan, and ready in minutes.

Ingredients

  • 50 grams (¼ cup) tahini runny is best
  • 1 small clove of garlic minced or finely grated
  • 2-3 tablespoons vinegar* or lemon juice to taste
  • 2 tablespoons olive oil
  • 1 teaspoon honey or maple syrup, to taste
  • ¼ teaspoon sea salt to taste
  • ¼ teaspoon black pepper to taste

Instructions

  • Add the tahini, garlic, vinegar, olive oil, honey, salt, and pepper to a jar with a tight-fitting lid. Shake to mix until well combined.
    50 grams (¼ cup) tahini, 1 small clove of garlic, 2-3 tablespoons vinegar* or lemon juice, 2 tablespoons olive oil, 1 teaspoon honey, 1/4 teaspoon sea salt, 1/4 teaspoon black pepper
  • The sauce should be fairly thick, only just pourable, after mixing. Thin with a bit of water until it reaches your desired consistency.
  • Serve immediately or store in the refrigerator for up to a week. It will thicken slightly when chilled, so either bring it up to room temperature before use or thin it slightly with a splash or water or vinegar.

Notes

• This makes about 100ml, or a scant 1/2 cup of sauce.
* Use apple cider or white wine vinegar for a more neutral flavour, or balsamic for a sweeter, warmer flavour.

Nutrition

Serving: 1tablespoon | Calories: 73kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 76mg | Potassium: 35mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 0.3mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

5 from 2 votes (2 ratings without comment)

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