Mains / Roasted Vegetable Salad

Roasted Vegetable Salad

Published: January 6, 2026

This Moroccan-spiced roasted vegetable salad is packed with cold weather comfort foods, like butternut squash, apples, and pomegranate. Vegan, gluten free, and very easy, this is a great weeknight meal.

Yield: 4

Prep time: 10 minutes

Total time: 40 minutes

Roasted pumpkin salad on a pink serving dish with pomegranate and parsley.
The author pouring chickpeas from a colander.

A Warm Salad for Cold Weather

I started making this warmly spiced roasted vegetable salad about ten years ago, and it’s been an autumn and winter staple recipe ever since. It’s a great weeknight meal warm salad, a recipe where the oven does most of the work.

While the vegetables and apples are in the oven, the quinoa is quickly cooked, or you can use a leftover grain. I often make this with bulgur instead of quinoa. Garlic is roasted along with the other vegetables – skin on – to add some sweetness and garlic flavour to the dressing without being overwhelming. Roasting the garlic in individual cloves is easy, and you get that delicious roasted garlic flavour without using a whole head.

The end result is a spectacular roasted vegetable quinoa salad that really utilises the best of cold-weather produce. There’s quite a bit of sweetness here, but it’s well balanced with the dressing and roasted onion. This is one of my go-to dishes for entertaining, something that’s almost universally enjoyed, and also something we often make for a weeknight dinner.

Alexandra, handwritten.

I first shared this recipe in 2015. It’s been updated with improvements to the recipe instructions, new photos, including step-by-step photos, and more helpful information.

I don’t use affiliate links. Any links you see here are to other recipes or related information, not paid links.

One reader, Terry, commented: “I have made this recipe several times and love it! The second time, I used cranberry raisins instead of the pomegranates. Delicious both ways!”

Another reader, Ena, said: “Absolutely love this recipe! Thank you! I made double as we were a big group. Definitely making it again.”

Ingredients You’ll Need and Why

I’ve been making this salad for a long time, and these are my recipe notes and substitutions from over a decade of cooking this meal. You can find the full recipe card below.

Roasted vegetable quinoa salad ingredients with labels.
  • Butternut squash: You can use any kind of pumpkin in place of butternut squash, like buttercup, Hokkaido, or even acorn if you don’t mind peeling it. Keep in mind that it’s one of the main elements here and you should use a variety you like. I do peel butternut and often use Hokkaido instead so that I can skip that step.
  • Red onion: shallots can be subbed in for the red onion. I have used white or yellow onion in a pinch but prefer the sharp flavour of red here. Shallots will be sweeter.
  • Apple: I recommend a tart baking apple like Boskoop that will hold its shape more effectively when baked. Sweet apples can be a little too sweet.
  • Spices: feel free to adjust to your personal taste. You could also use a premixed blend you love that uses the same spices. This is inspired by Moroccan flavours so ras el hanout is a good choice – it often has turmeric in the blend but that’s okay here too.
  • Quinoa: any type of grain can be used in place of quinoa – freekeh, millet, even rice. Bulgur is an excellent option because it’s very quick. I sometimes use spelt.
  • Vinegar: use white wine vinegar or apple cider vinegar. Lemon juice makes a good sub. You can also add some preserved lemon and reduce the added acid and salt (that’s a very good addition and I recommend it if you have preserved lemons on hand).
  • Pomegranate: this adds a fresh note and the sweet-sour flavour of pomegranate works well with the warm spices and savoury taste of the other ingredients. You can sub something like dried cranberries or raisins if preferred.
  • Parsley: see parsley substitutions. I recommend mint for this recipe if you don’t have parsley but you can also omit the fresh herbs. They add a bit of brightness to the dish along with the pomegranate but aren’t mandatory.

How to Make Roasted Vegetable Salad

Pictured is a large casserole dish, but a baking sheet is fine to use for this recipe and both options are outlined in the recipe card. In my experience using a dish will result in a slightly sweeter salad and a baking sheet allows for a little more browning so you’ll get crisp edges and a slightly more complex flavour. Both are good.

Roasted vegetable salad steps 1 to 4, prepped vegetables, mixed with spices, after cooking, and finished salad.

Step 1: prep the squash, apple, and onions, then place them into a large baking dish with the garlic. The skin is kept on the garlic so that it roasts without burning. Try to tuck it under other vegetables so that it doesn’t pop in the oven (it’s only happened to me once, but it made a mess).

Step 2: add the oil and spices, then mix to coat. You can use your hands or a spoon but be sure to mix very well so that the spices are evenly spread out.

Step 3: roast for about half an hour, or until the squash can be easily pierced with a fork. Stir if needed, especially if you see small apple or onion pieces browning too much. While that’s in the oven, cook the quinoa.

Step 4: once the vegetables are ready, carefully remove and peel the garlic and make the vinaigrette. Add the quinoa and roasted vegetables to a large platter or bowl. Top with the vinaigrette, pomegranate seeds, and parsley, and serve warm.


Expert Tips for the Best Salad

  • Keep the apple: apples add a lot to this dish and can’t be left out. The winter squash is sweet, but the apples add another note and varied texture – I’ve tried it without apples and it’s not nearly as good.
  • Reduce the spice: if you find cayenne pepper to spicy, omit it and use just black pepper.
  • Multitask: cooking the quinoa while the vegetables are in the oven makes for a quick meal, and you do want to serve while the veg is still hot, so be sure that the quinoa is ready before they come out of the oven.
  • Season to taste: this is one of the few dishes that I don’t add extra salt to (beyond what’s in the recipe card) as it simply doesn’t need it, especially if the quinoa is seasoned properly.
  • Make it all winter: winter squash (pumpkins) keep well right up until spring if they’ve been properly cured. The ones you’re getting in March are very likely still local and taste just as good in early spring as they do in autumn.

More Recipes with Warm Spices

Sweet Potato Lunch Bowls
Roasted Cauliflower Steaks
Chickpea, Sweet Potato, and Kale Soup
Quinoa Carrot Salad

If you make this Roasted Vegetable Salad recipe or any other vegetarian dinner recipes on Occasionally Eggs, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more OE, follow along on InstagramFacebook, and Pinterest, purchase the Occasionally Eggs cookbook, or subscribe for new posts via email.

Moroccan spiced quinoa salad with butternut squash, red onion, and apples on pink platter.
4.63 from 40 votes

Warm Roasted Vegetable Salad

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Print Recipe

Description

This Moroccan-spiced roasted vegetable salad is packed with cold weather comfort foods, like butternut squash, apples, and pomegranate. Vegan, gluten free, and very easy, this is a great weeknight meal.

Ingredients

  • 500 grams (18 oz) butternut squash, peeled and seeds removed about half an average winter squash
  • 1 large tart apple cored and thinly sliced
  • 4 small red onions quartered (or one regular, sliced)
  • 3 whole cloves of garlic skin on
  • 2 tablespoons olive oil
  • 2 teaspoons cumin
  • 1 teaspoon cinnamon
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper optional, to taste
  • ½ teaspoon sea salt
  • ¼ teaspoon ground cardamom

Quinoa

  • 110 grams (½ cup) quinoa
  • 250 ml (1 cup) water
  • 1 teaspoon sea salt

Roasted Garlic Vinaigrette

  • Roasted garlic from vegetables
  • 50 ml (~¼ cup) olive oil
  • 2-3 tablespoons apple cider vinegar* or white wine vinegar
  • ¼ teaspoon sea salt
  • ¼ teaspoon pepper

To Serve

  • ¼ pomegranate seeds only
  • Small handful parsley leaves only

Instructions

  • Preheat your oven to 190°C (350°F) and set aside a large casserole dish or baking sheet.
  • Cut the squash into approximately equal squares of about 3cm (1 inch). Place into the casserole dish with the apple, onions, and garlic.
    500 grams (18 oz) butternut squash, peeled and seeds removed, 1 large tart apple, 4 small red onions, 3 whole cloves of garlic
  • Add the olive oil, cumin, cinnamon, pepper, cayenne pepper, salt, and cardamom to the vegetables, then mix until evenly coated.
    2 tablespoons olive oil, 2 teaspoons cumin, 1 teaspoon cinnamon, ½ teaspoon black pepper, ½ teaspoon cayenne pepper, ½ teaspoon sea salt, ¼ teaspoon ground cardamom
  • Place the dish into the oven and roast for 25-30 minutes, or until the butternut squash can be easily pierced with a fork.
  • While the vegetables are roasting, cook the quinoa. Add the quinoa, water, and salt to a medium pot and bring to a rolling boil over high heat. Reduce to medium-low to simmer, covered, for about 15 minutes, or until all of the water has been absorbed.
    110 grams (½ cup) quinoa, 250 ml (1 cup) water, 1 teaspoon sea salt
  • Once the vegetables are done, remove the garlic cloves and carefully peel. The roasted garlic should slip right out of the skin.
  • To make the vinaigrette, mash the garlic with a fork, and then mix well with the olive oil, vinegar, salt, and pepper. Alternatively, use an immersion blender.
    Roasted garlic, 50 ml (~¼ cup) olive oil, 2-3 tablespoons apple cider vinegar*, ¼ teaspoon sea salt, ¼ teaspoon pepper
  • To serve, place the quinoa onto a large platter or individual plates and top with the roasted vegetables, vinaigrette, pomegranate, and herbs. Best warm but not bad at room temperature, this salad will also keep well for a couple of days in a sealed container in the refrigerator.
    ¼ pomegranate, Small handful parsley

Notes

* This should be to the acidity level you prefer, so use more or less based in what you like.
Storage: this will keep for a couple of days in a sealed container in the refrigerator, and is best served warm or at room temperature.

Nutrition

Serving: 1 | Calories: 418kcal | Carbohydrates: 55g | Protein: 7g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Sodium: 1052mg | Potassium: 915mg | Fiber: 9g | Sugar: 15g | Vitamin A: 13780IU | Vitamin C: 44mg | Calcium: 130mg | Iron: 4mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

About Alexandra Daum

Alexandra Daum is a professional recipe developer, food photographer, and cookbook author. She started sharing carefully tested vegetarian recipes in 2014 and has since published hundreds of recipes with seasonal ingredients and whole grains as the focus. Her work has been featured on CTV, in House & Home and Chatelaine, on popular websites like Buzzfeed and Best Health, and in countless other publications.

Woman smiling in a kitchen with open shelf at head height.

7 Comments

  1. 5 stars
    I have made this recipe several times and love it! The second time, I used cranberry raisins instead of the pomegranates. Delicious both ways!

  2. Absolutely love this recipe! Thank you!

    I made double as we were a big group. Definitely making it again.

  3. I see that we’re supposed to roast the garlic, but not what we’re supposed to do with one once it’s roasted. Does it go in the dressing? does it get mixed in with the quinoa? sprinkled on top of the dish?

    Thanks!

    1. It’s lumped in with the vegetables, peeled and served with them. You could mash it up and put it in the dressing or quinoa if you prefer!

  4. Amazing tastes of all the different spices coming together. Sure to make me popular with the ladies at the next dinner party ?!!!

4.63 from 40 votes (39 ratings without comment)

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